Monthly Archives: January 2010

Diabetes, Sleep and Sleep Hygiene

Today more than ever, the idea of a good night’s sleep is a fleeting one. Scrimping on sleep causes more than midday drowsiness and saggy eyelids – it may raise your blood glucose levels and cause other medical complications that … Continue reading

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Why Shouldn’t I Use a Anti-snore Appliance Like I Saw Advertised on TV?

Occasionally I will have a patient ask me why they should spend the additional money for us to make them an anti-snore mouthpiece rather than just buy one from a TV advertisement or off the internet. I know that if … Continue reading

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Was Your Holiday Disturbed By Someone Snoring?

All through the house not a creature was stirring-except for someone snoring. So many people snore that everyone thinks it is normal even if it is extremely disruptive. A good night of sleep is not only very important to your … Continue reading

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